One cup of Cabbage stew is around 235.8 grams and contains approximately 1.4 calories, 4.7 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Cabbage Stew is a hearty and nutritious dish that’s perfect for any season. Packed with vibrant vegetables like tender cabbage, carrots, and potatoes, it often includes savory herbs and spices that enhance its flavor profile. Originating from various cuisines around the world, this stew can be found in Eastern European kitchens, often featuring delicious additions like sausage or bacon for added depth. Not only is it comfort food at its finest, but it’s also low in calories and rich in vitamins, making it an excellent choice for a healthy meal. Whether enjoyed solo or with crusty bread, Cabbage Stew is sure to warm your heart and nourish your body.
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Nutrition Information
Calories |
1.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 7.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
