Cabbage steak

Item Rating: 86/100

One cup of Cabbage steak is around 238 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Cabbage Steak is a delicious and nutritious dish made from thick slices of fresh cabbage, often seasoned with olive oil, garlic, and a blend of spices. Originating from various culinary traditions, it's especially popular in vegetarian and vegan cuisines. This hearty creation can be grilled, roasted, or sautéed, bringing out its natural sweetness and earthy flavor. Packed with vitamins C and K, as well as fiber, Cabbage Steak is a low-calorie choice that supports digestive health while being versatile enough to pair with grains or proteins. Embrace the crunch and savor the flavor of this innovative take on a classic vegetable!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	79.365

Total Fat 0.7936g	0%
Saturated Fat 0.1588g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 15.8731g	0%
Dietary Fiber 6.3493g	0%
Total Sugars 7.9364g
Protein 3.1745g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.5874mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%