1 serving (150 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
79.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.7 mg | 1% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 114.3 mg | 8% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage steak
Cabbage steak is a simple yet flavorful dish featuring thick slices of cabbage roasted or grilled to perfection. Seasoned with olive oil, garlic, salt, pepper, and sometimes topped with herbs or spices, it’s a hearty, plant-based option popular in vegan and vegetarian cuisines, particularly as a healthy alternative in Western diets. Native to no specific region, cabbage steak has gained traction due to its versatility. Packed with fiber, Vitamin C, and potassium, cabbage supports digestion, immunity, and heart health while being low in calories. Olive oil enhances flavor and adds heart-healthy fats, though moderation is recommended to keep calories in check. This dish is naturally gluten-free and adaptable for various dietary needs, making it an excellent side or main dish for nutrient-conscious individuals seeking fresh, wholesome meals.
