Nutrition Facts for Cabbage soup
Image of Cabbage soup

Cabbage soup

Item Rating: 80/100

One cup of Cabbage soup is around 245 grams and contains approximately 91 calories, 4.4 grams of protein, 2.1 grams of fat, and 15 grams of carbohydrates.

Cabbage Soup is a hearty dish that combines vibrant green cabbage, tender vegetables like carrots and celery, and flavorful herbs and spices. Originating from Eastern European cuisine, this comforting soup is often enjoyed for its nourishing qualities. Packed with vitamins and minerals, cabbage soup is low in calories, making it a popular choice for those seeking a healthy meal. It's not just filling; the fiber-rich ingredients support digestion and promote a feeling of satisfaction. Dive into a bowl of Cabbage Soup and savor its warmth and wholesome goodness!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 90.65
Total Fat 2.0825g 0%
Saturated Fat 0.419g 0%
Polyunsaturated Fat 0.7326g
Cholesterol 0mg 0%
Sodium 573.3mg 0%
Total Carbohydrate 15.19g 0%
Dietary Fiber 3.185g 0%
Total Sugars 3.773g
Protein 4.361g 0%
Vitamin D 0IU 0%
Calcium 34.3mg 0%
Iron 1.176mg 0%
Potassium 441mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 18.0%
Carbs: 62.7%