One cup of Cabbage soup is around 245 grams and contains approximately 90.7 calories, 4.4 grams of protein, 2.1 grams of fat, and 15.2 grams of carbohydrates.
Cabbage Soup is a hearty dish that combines vibrant green cabbage, tender vegetables like carrots and celery, and flavorful herbs and spices. Originating from Eastern European cuisine, this comforting soup is often enjoyed for its nourishing qualities. Packed with vitamins and minerals, cabbage soup is low in calories, making it a popular choice for those seeking a healthy meal. It's not just filling; the fiber-rich ingredients support digestion and promote a feeling of satisfaction. Dive into a bowl of Cabbage Soup and savor its warmth and wholesome goodness!
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Nutrition Information
Calories |
90.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 573.3 mg | 24% | |
| Total Carbohydrates | 15.2 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.8 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 441 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
