1 serving (150 grams) contains 62 calories, 1.5 grams of protein, 1.1 grams of fat, and 12.8 grams of carbohydrates.
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Nutrition Information
Calories |
90.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 4.4 mg | 1% | |
| Sodium | 591.8 mg | 25% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 11 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.2 mg | 5% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 338.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage slaw
Cabbage slaw is a crisp, flavorful dish made primarily from shredded cabbage, often combined with carrots, onions, and a variety of seasonings or dressings. It is popular in cuisines around the world, with variations found in American, Asian, and European cooking. Traditional versions feature a tangy vinegar-based dressing, while others use creamy options like mayonnaise. This versatile side dish is rich in dietary fiber, vitamins C and K, and antioxidants, making it a nutritious addition to meals. Low in calories and packed with hydration, cabbage slaw supports digestion and immune health. However, dressing choice can impact its health profile—creamy dressings often add extra fat, sugar, and calories. Opting for a lighter, vinegar-based version enhances its health benefits. Whether paired with barbeque, tacos, or enjoyed as a salad, cabbage slaw is a refreshing and nutrient-packed companion to a variety of dishes.
