Cabbage shredded

Item Rating: 86/100

One cup of Cabbage shredded is around 70 grams and contains approximately 17 calories, 1 grams of protein, 0.1 grams of fat, and 4 grams of carbohydrates.

Cabbage Shredded is a versatile and nutritious vegetable that adds a crispy crunch to your meals. Packed with vitamins C and K, this vibrant green and purple staple is a key ingredient in various cuisines, from tangy coleslaw in the United States to savory stir-fries in Asian dishes. Low in calories and high in fiber, shredded cabbage supports digestion and a healthy heart. Whether you’re tossing it in a salad, wrapping it in tacos, or simmering it in soups, cabbage shredded is the perfect way to elevate your dishes while boosting your health.

Nutrition Facts

Serving size	(70g)

Amount per serving	% Daily Value*
Calories	17

Total Fat 0.1g	0%
Saturated Fat 0.034g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16mg	0%
Total Carbohydrate 4g	0%
Dietary Fiber 1.8g	0%
Total Sugars 2.2g
Protein 1g	0%

Vitamin D 0IU	0%
Calcium 35mg	0%
Iron 0.4mg	0%
Potassium 119mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 19.1%

Carbs: 76.6%