Cabbage salade

Item Rating: 86/100

One cup of Cabbage salade is around 250 grams and contains approximately 62 calories, 3.2 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Cabbage Salade is a vibrant and refreshing dish that combines crisp, shredded cabbage with colorful vegetables like carrots, bell peppers, and scallions. Originating from various culinary traditions, it’s particularly popular in Mediterranean and Asian cuisines. This salad is not only a feast for the eyes but also a powerhouse of nutrition. Cabbage is rich in vitamins C and K, while the added veggies provide fiber and antioxidants. Lightly dressed in olive oil and vinegar, Cabbage Salade is a healthy option that complements any meal, making it perfect for those seeking a delicious yet nutritious bite. Enjoy the crunch and flavor, guilt-free!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	62.5

Total Fat 0.25g	0%
Saturated Fat 0.075g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 45mg	0%
Total Carbohydrate 14.5g	0%
Dietary Fiber 6.25g	0%
Total Sugars 8g
Protein 3.25g	0%

Vitamin D 0IU	0%
Calcium 100mg	0%
Iron 1.25mg	0%
Potassium 425mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%