Cabbage salad with sesame seeds and lime

Cabbage salad with sesame seeds and lime

Salad

Item Rating: 85/100

One cup of Cabbage salad with sesame seeds and lime is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 11.1 grams of fat, and 23.8 grams of carbohydrates.

Cabbage Salad With Sesame Seeds And Lime is a vibrant dish that celebrates fresh, crunchy cabbage tossed with nutty sesame seeds and a zesty lime dressing. Originating from Asian cuisine, this refreshing salad is not only delicious but also packed with nutrients. Cabbage is rich in vitamins C and K, while sesame seeds provide healthy fats and protein. The bright lime adds a burst of flavor and antioxidants, making this salad a perfect choice for a light, health-conscious meal. Enjoy the perfect balance of taste and nutrition with every bite!

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190.5
calories
4.8
protein
23.8
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 6.3 g 22%
Sugars 7.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.6 mg 8%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

44.4%
9.0%
46.6%
Fat: 99 cal (46.6%)
Protein: 19 cal (9.0%)
Carbs: 95 cal (44.4%)