1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage salad with sesame seeds and lime
Cabbage Salad with Sesame Seeds and Lime is a vibrant, crunchy dish inspired by Asian cuisine, offering a refreshing balance of flavors and textures. The salad features finely shredded cabbage, freshly squeezed lime juice, toasted sesame seeds, and a light drizzle of olive oil or sesame oil. Optional additions like grated carrots or chopped cilantro enhance its color and flavor. Packed with nutrients, cabbage provides fiber, vitamin C, and antioxidants, supporting digestion and immune health. Sesame seeds add a boost of healthy fats, plant-based protein, and minerals such as calcium and magnesium, while lime juice brings a zesty kick and aids in vitamin absorption. This salad is low in calories and free from refined sugars, making it a wholesome choice for anyone seeking a light yet flavorful side dish. However, moderation with oils is recommended to keep it heart-healthy.
