1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage salad with ranch dressing
Cabbage Salad With Ranch Dressing is a crisp, creamy dish that combines shredded green or red cabbage with the rich flavor of ranch dressing. Often popular in American cuisine, this salad is a quick and versatile side to complement a variety of meals. Cabbage serves as the nutritional highlight of the dish, offering fiber, vitamin K, and vitamin C, which support digestion and immunity. However, ranch dressing, typically high in fats, calories, and sodium, can make this salad less suitable for those on a low-fat or low-sodium diet. Variations can include carrots, green onions, or other fresh veggies to boost nutrients and flavor. For a lighter option, homemade or reduced-fat ranch dressing can be used. This salad provides a satisfying crunch and savory taste while encouraging veggie consumption.
