One cup of Cabbage salad with poppyseed dressing is around 238.1 grams and contains approximately 317.5 calories, 4.8 grams of protein, 19.0 grams of fat, and 31.7 grams of carbohydrates.
Cabbage Salad With Poppyseed Dressing is a vibrant and refreshing dish that features crunchy green cabbage, shredded carrots, and crispy almonds, all tossed together in a creamy, tangy dressing made with poppy seeds. This salad hails from American cuisine, often found at summer picnics and family gatherings. Packed with vitamins C and K, it offers a healthy dose of nutrients while being low in calories. The poppyseed dressing adds a hint of sweetness, making it a delightful balance of flavors. Perfect as a side dish or a light lunch, this salad brings a burst of color and health to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 15.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
