Nutrition Facts for Cabbage salad with poppyseed dressing
Image of Cabbage salad with poppyseed dressing

Cabbage salad with poppyseed dressing

Item Rating: 78/100

One cup of Cabbage salad with poppyseed dressing is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Cabbage Salad With Poppyseed Dressing is a vibrant and refreshing dish that features crunchy green cabbage, shredded carrots, and crispy almonds, all tossed together in a creamy, tangy dressing made with poppy seeds. This salad hails from American cuisine, often found at summer picnics and family gatherings. Packed with vitamins C and K, it offers a healthy dose of nutrients while being low in calories. The poppyseed dressing adds a hint of sweetness, making it a delightful balance of flavors. Perfect as a side dish or a light lunch, this salad brings a burst of color and health to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 19.0476g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 31.746g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 15.8731g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 63.4921mg 0%
Iron 1.5874mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 6.0%
Carbs: 40.0%