1 serving (100 grams) contains 150 calories, 1.5 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 9.5 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage salad with mayonnaise
Cabbage Salad with Mayonnaise is a simple, creamy dish often found in various European and American cuisines. It typically features finely shredded cabbage mixed with mayonnaise, creating a rich and smooth texture. Some recipes also include grated carrots, a splash of vinegar or lemon juice for tang, and optional seasonings like salt, pepper, or sugar. While the cabbage provides essential vitamins such as vitamin C and vitamin K, along with dietary fiber that supports digestion, the mayonnaise contributes fats, which can vary in healthiness depending on whether you use a traditional or low-fat version. This salad is versatile, offering a balance of crunchy freshness and indulgent creaminess, though moderation is recommended due to the calorie density of mayonnaise. It is an easy side dish for barbecues, picnics, or casual meals, appealing to those looking for a mix of comfort and value in their food choices.
