Cabbage salad with low fat mayo

Cabbage salad with low fat mayo

Salad

Item Rating: 81/100

One cup of Cabbage salad with low fat mayo is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 14.3 grams of carbohydrates.

Cabbage Salad With Low Fat Mayo is a refreshing and crunchy dish perfect for any occasion. This salad features crisp green cabbage, vibrant carrots, and a tangy dressing made from low-fat mayonnaise, giving it a creamy texture without all the calories. Originating from classic coleslaw recipes, it’s a lighter twist that’s both satisfying and nutritious. Packed with fiber and essential vitamins, this salad is low in fat but high in flavor, making it a great addition to any meal. Enjoy it as a side dish or a light lunch—your taste buds will thank you!

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119
calories
2.4
protein
14.3
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 12 mg 4%
Sodium 357 mg 15%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 95 mg 7%
Iron 1.2 mg 6%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

52.0%
8.7%
39.3%
Fat: 43 cal (39.3%)
Protein: 9 cal (8.7%)
Carbs: 57 cal (52.0%)