One cup of Cabbage salad with corn and cucumber is around 236.6 grams and contains approximately 118.3 calories, 3.5 grams of protein, 1.2 grams of fat, and 23.7 grams of carbohydrates.
Cabbage Salad With Corn And Cucumber is a refreshing and vibrant dish that highlights the crispness of fresh cabbage, sweet corn, and cool cucumber. This salad draws inspiration from various cuisines, making it a delightful addition to any meal. It’s packed with nutrients, providing fiber, vitamins, and antioxidants, while being low in calories. Perfect for a light lunch or a side dish, it’s easy to prepare and bursting with flavor. Enjoy this colorful salad as a healthy choice that’s both satisfying and delicious!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
