One cup of Cabbage salad with carrot and parmigian cheese is around 238.1 grams and contains approximately 166.7 calories, 7.1 grams of protein, 7.1 grams of fat, and 23.8 grams of carbohydrates.
Cabbage Salad With Carrot And Parmigian Cheese is a vibrant dish that combines crisp cabbage, grated carrots, and rich Parmigian cheese for a delightful crunch. Originating from European cuisine, this salad offers a refreshing blend of flavors and textures. Packed with nutrients, cabbage is a powerhouse of vitamins K and C, while carrots add a sweet touch and boost beta-carotene. The Parmigian cheese brings a savory depth, making this salad not only healthy but also indulgently satisfying. Perfect as a side or a light main course, it’s a delicious way to enjoy wholesome ingredients.
Log this food in SnapCalorie
Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
