Nutrition Facts for Cabbage salad
Image of Cabbage salad

Cabbage salad

Item Rating: 79/100

One cup of Cabbage salad is around 220 grams and contains approximately 90 calories, 2.2 grams of protein, 1.6 grams of fat, and 19 grams of carbohydrates.

Cabbage Salad is a vibrant dish that combines finely shredded green or red cabbage with crisp vegetables like carrots and bell peppers, often dressed with tangy vinaigrette or creamy dressing. Originating from various culinary traditions, this refreshing salad is a staple in many cuisines, from classic coleslaw in the United States to the crunchy Asian variations with sesame oil. Packed with fiber, vitamins C and K, and antioxidants, Cabbage Salad supports digestion and boosts your immune system. It's a delicious, low-calorie option that adds crunch and color to any meal!

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Nutrition Facts

Serving size (220g)
Amount per serving % Daily Value*
Calories 90.2
Total Fat 1.562g 0%
Saturated Fat 0.3608g 0%
Polyunsaturated Fat 0.077g
Cholesterol 4.4mg 0%
Sodium 591.8mg 0%
Total Carbohydrate 18.7g 0%
Dietary Fiber 5.28g 0%
Total Sugars 11g
Protein 2.178g 0%
Vitamin D 0IU 0%
Calcium 68.2mg 0%
Iron 0.792mg 0%
Potassium 338.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 8.9%
Carbs: 76.7%