One cup of Cabbage salad no dress is around 250 grams and contains approximately 62.5 calories, 3.2 grams of protein, 0.2 grams of fat, and 14.5 grams of carbohydrates.
Cabbage Salad No Dress is a fresh, vibrant dish that highlights the simple goodness of crisp green cabbage, crunchy carrots, and colorful bell peppers. Originating from various cuisines, this salad is often enjoyed in Eastern European and Asian dishes. It's naturally low in calories yet packed with nutrients, providing a wealth of vitamins K and C, along with fiber to support digestion. Without any dressing, it allows the fresh flavors of the vegetables to shine through, making it a light, refreshing choice. Enjoy it as a healthy side or a satisfying snack!
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
