One cup of Cabbage salad mix is around 236 grams and contains approximately 59 calories, 3.1 grams of protein, 0.2 grams of fat, and 13.7 grams of carbohydrates.
Cabbage Salad Mix is a vibrant blend of crunchy green and purple cabbage, crisp carrots, and a sprinkle of fresh herbs. This colorful mix draws inspiration from various cuisines, particularly Asian delicacies, where cabbage is a staple ingredient. Bursting with nutrients, it's low in calories yet high in vitamins C and K, making it a fantastic choice for a healthy diet. Packed with fiber, it promotes digestive health, while its refreshing crunch adds a satisfying texture to any meal. Enjoy it as a side dish or a base for your favorite protein—Cabbage Salad Mix is the perfect way to add a boost of color and nutrition to your plate!
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Nutrition Information
Calories |
59 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.0 mg | 2% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.6 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 401.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
