One cup of Cabbage sabzi is around 236.4 grams and contains approximately 134.5 calories, 5.8 grams of protein, 4.9 grams of fat, and 16.9 grams of carbohydrates.
Cabbage Sabzi is a delicious and nutritious dish commonly found in Indian cuisine. This vibrant stir-fry features finely chopped cabbage, sautéed with aromatic spices such as cumin and turmeric, as well as fresh herbs like cilantro. Packed with fiber, vitamins C and K, Cabbage Sabzi is not only a low-calorie choice but also promotes digestive health. It's a versatile dish that pairs perfectly with roti or rice, making it a staple for healthy meals. Enjoy the flavors and benefits of this simple yet satisfying dish!
Log this food in SnapCalorie
Nutrition Information
Calories |
134.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.8 mg | 1% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 98.4 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 381.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
