One cup of Cabbage sabji is around 236.4 grams and contains approximately 134.5 calories, 5.8 grams of protein, 4.9 grams of fat, and 16.9 grams of carbohydrates.
Cabbage Sabji is a vibrant Indian stir-fry dish celebrating the humble cabbage. This flavorful preparation combines shredded cabbage with aromatic spices like cumin and turmeric, along with onions, tomatoes, and green chilies for a touch of heat. Originating from Indian cuisine, it is both comforting and nutritious. Packed with vitamins K and C, cabbage offers a low-calorie option that promotes heart health and digestion. Cabbage Sabji is not only delicious, but it also encourages mindful eating, making it a perfect choice for a wholesome meal. Enjoy it with warm roti or rice for a truly satisfying experience!
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Nutrition Information
Calories |
134.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.8 mg | 1% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 98.4 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 381.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
