Cabbage sabji

Cabbage sabji

Vegetable

Item Rating: 75/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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127.0
calories
3.2
protein
15.9
carbohydrates
6.3
fat

Nutrition Information

1 cup (238.1g)
Calories
127.0
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 6.3 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.8%
9.6%
42.6%
Fat: 56 cal (42.6%)
Protein: 12 cal (9.6%)
Carbs: 63 cal (47.8%)

About Cabbage sabji

Cabbage Sabji is a flavorful Indian vegetable dish made with shredded cabbage, aromatic spices like turmeric, cumin, and mustard seeds, and optionally garnished with fresh cilantro. Often paired with onion, garlic, and green chilies, this dish is a cornerstone of traditional Indian home-cooking, offering a simple yet richly spiced way to enjoy vegetables. Cabbage is the star ingredient, bringing essential nutrients like vitamin C, vitamin K, and fiber, which support digestion and immune health. Low in calories and fat, Cabbage Sabji is a great addition to a balanced diet, though its nutritional profile can vary depending on the amount of cooking oil used. Typically served with chapati or rice, this sabji is vegan-friendly and can be tailored to suit mild or spicy taste preferences, making it a versatile and wholesome choice for any meal.