One cup of Cabbage roti is around 40 grams and contains approximately 90 calories, 2.8 grams of protein, 1.8 grams of fat, and 16.5 grams of carbohydrates.
Cabbage Roti is a delicious Indian-inspired flatbread that combines whole wheat flour with finely chopped cabbage, spices, and sometimes herbs for an extra burst of flavor. Originating from the northern regions of India, this roti offers a nutritious twist, packed with vitamins from the cabbage and fiber from the whole grains. It's not just healthy; it's a fantastic way to sneak in veggies for picky eaters. Whether enjoyed with yogurt, pickles, or a side of curry, Cabbage Roti is a wholesome, comforting dish that’s perfect for any meal. Dive into this tasty, wholesome delight today!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 134.4 mg | 5% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.5 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 81.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
