1 serving (200 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 17.6 mg | 5% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage Rolls, known as "Holubtsi" in Ukrainian cuisine, are a hearty dish featuring cabbage leaves stuffed with a mixture of ground meat, rice, and seasonings, often topped with tomato sauce or sour cream. Traditionally rooted in Eastern European cooking, this comforting meal combines simple, wholesome ingredients to create rich flavors. The dish is a good source of protein from the meat and carbohydrates from the rice, while the cabbage adds fiber, vitamins C and K, and essential nutrients to support digestion and overall health. However, its nutritional profile can vary depending on preparation; using lean meats and reducing added fats or heavy sauces can make it healthier. Cabbage Rolls are a versatile and nutrient-dense option that can fit into various diets, offering a balance of taste and sustenance.