1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.2 mg | 4% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage Roll Soup is a hearty, comforting dish inspired by traditional Eastern European stuffed cabbage rolls. This soup features all the classic ingredients: tender cabbage, ground meat (typically beef or pork), rice, tomatoes, onions, and flavorful herbs and spices. Simmered to perfection, it delivers the essence of cabbage rolls in a simpler, one-pot form. Rich in fiber and vitamins from the cabbage and tomatoes, it supports digestive health and boosts immunity. The lean protein from the meat contributes to satiety and muscle repair. However, its sodium content can be elevated if broth or canned tomatoes are heavily salted, so mindful seasoning is advised. This nutritious, balanced soup embodies the essence of homestyle cooking, offering a heartwarming option for chilly days while still staying packed with beneficial nutrients for overall health.