One cup of Cabbage rice is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 1.2 grams of fat, and 35.3 grams of carbohydrates.
Cabbage Rice is a delightful and nutritious dish that combines finely chopped cabbage with fluffy rice, creating a satisfying base for a variety of meals. Originating from Asian cuisine, it often features ingredients like garlic, onions, and a touch of soy sauce for added flavor. This dish is not only low in calories but also packed with vitamins C and K, making it a great choice for those seeking healthy options. With its vibrant colors and crunchy texture, Cabbage Rice is perfect as a side or a main dish, appealing to both health-conscious eaters and food lovers alike.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.5 mg | 1% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
