Nutrition Facts for Cabbage rice
Image of Cabbage rice

Cabbage rice

Item Rating: 79/100

One cup of Cabbage rice is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 1.2 grams of fat, and 35 grams of carbohydrates.

Cabbage Rice is a delightful and nutritious dish that combines finely chopped cabbage with fluffy rice, creating a satisfying base for a variety of meals. Originating from Asian cuisine, it often features ingredients like garlic, onions, and a touch of soy sauce for added flavor. This dish is not only low in calories but also packed with vitamins C and K, making it a great choice for those seeking healthy options. With its vibrant colors and crunchy texture, Cabbage Rice is perfect as a side or a main dish, appealing to both health-conscious eaters and food lovers alike.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 1.1765g 0%
Saturated Fat 0.2353g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.5294mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.1765mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 11.0%
Carbs: 82.8%