Nutrition Facts for Cabbage prantha
Image of Cabbage prantha

Cabbage prantha

Item Rating: 72/100

One cup of Cabbage prantha is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Cabbage Prantha is a delicious Indian stuffed flatbread filled with finely chopped fresh cabbage, spices, and herbs. Originating from North Indian cuisine, this flavorful dish combines whole wheat flour with the goodness of cabbage, making it a nutritious option. Packed with fiber, vitamins, and minerals, Cabbage Prantha promotes digestive health and can be enjoyed as a hearty breakfast or a satisfying snack. Lightly fried in ghee or oil, it offers a delightful crispy texture while still being a wholesome meal choice. Serve it with yogurt or pickle for an extra burst of flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 12.6182g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 126.1829mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%