One cup of Cabbage prantha is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 12.6 grams of fat, and 63.1 grams of carbohydrates.
Cabbage Prantha is a delicious Indian stuffed flatbread filled with finely chopped fresh cabbage, spices, and herbs. Originating from North Indian cuisine, this flavorful dish combines whole wheat flour with the goodness of cabbage, making it a nutritious option. Packed with fiber, vitamins, and minerals, Cabbage Prantha promotes digestive health and can be enjoyed as a hearty breakfast or a satisfying snack. Lightly fried in ghee or oil, it offers a delightful crispy texture while still being a wholesome meal choice. Serve it with yogurt or pickle for an extra burst of flavor!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
