1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage potatoes subji
Cabbage Potatoes Subji is a flavorful vegetarian dish rooted in Indian cuisine, combining tender potatoes and finely shredded cabbage with aromatic spices like turmeric, cumin, coriander, and mustard seeds. Often cooked with minimal oil and garnished with fresh cilantro, this dish is a simple yet nutrient-packed addition to a balanced diet. Cabbage provides fiber, vitamins C and K, while potatoes contribute potassium and energy-boosting carbohydrates. The dish typically avoids heavy creams or rich sauces, making it a lighter option in traditional Indian meals. However, the nutritional profile will depend on preparation methods—using excessive oil or adding fried ingredients can increase calorie density. Filled with plant-based vitamins and minerals, Cabbage Potatoes Subji can be a wholesome accompaniment to whole grains like rice or flatbreads.
