One cup of Cabbage potatoes subji is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 29.4 grams of carbohydrates.
Cabbage Potatoes Subji is a delightful dish hailing from Indian cuisine, featuring a harmonious blend of tender cabbage and hearty potatoes, spiced with turmeric, cumin, and a hint of chili for that perfect kick. This simple yet flavorful stir-fry is not only easy to make but also packed with nutrients. Cabbage is rich in vitamins C and K, while potatoes provide essential carbs for energy. Together, they create a comforting and satisfying meal that’s low in calories and high in fiber, making it a healthy addition to any plate. Enjoy it with warm chapatis or rice for a wholesome experience!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 353.0 mg | 15% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 5.9 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.0 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.