One cup of Cabbage potato subji is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Cabbage Potato Subji is a delicious and wholesome Indian dish made with tender cabbage and soft potatoes, sautéed with aromatic spices like cumin, turmeric, and mustard seeds. Originating from the heart of Indian cuisine, this savory stir-fry is not just flavorful but also packed with nutrients. Cabbage is rich in vitamins C and K, while potatoes add a comforting texture and energy. This vegetarian subji is low in calories and high in fiber, making it a healthy choice for any meal. Enjoy it with warm roti or rice for a complete, satisfying experience!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
