1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage patch soup
Cabbage Patch Soup is a hearty, vegetable-packed dish that takes its name from its main ingredient: cabbage. Traditionally rooted in European and American cuisines, it often includes a medley of cabbage, tomatoes, carrots, celery, onions, and lean protein like ground turkey or chicken. Seasoned with herbs and spices, this broth-based soup is rich in flavor without relying on heavy fats or creams. Known for its low calorie content and high fiber, Cabbage Patch Soup can aid in digestion and support weight management. The presence of vitamins A, C, and K from the vegetables contributes to immune health and bone strength. While it’s generally a healthy choice, sodium levels in canned tomatoes or pre-packaged stocks should be monitored to keep it heart-friendly. It’s a versatile recipe that can easily be adjusted to suit varying dietary preferences or restrictions.
