1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage pancakes
Cabbage pancakes are a savory dish originating from East Asian cuisine, particularly inspired by Japanese okonomiyaki. Made with finely shredded cabbage mixed into a batter of eggs, flour, and seasoning, these pancakes offer a nutritious take on comfort food. Often customizable, they can include additional ingredients like green onions, shredded carrots, or proteins such as shrimp or pork for extra flavor and nutrition. Packed with fiber, vitamins C and K from the cabbage, and protein from the eggs, these pancakes make a satisfying meal or snack. However, toppings like mayonnaise-based sauces, cheese, or fried meats may add extra fat and calories, so lighter alternatives can enhance their healthfulness. Versatile and easy to prepare, cabbage pancakes are an excellent option for incorporating more vegetables into your diet while enjoying a delicious and adaptable dish.
