1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage pancake
Cabbage Pancake, commonly known as "Okonomiyaki" in Japanese cuisine, is a savory pancake made primarily from finely shredded cabbage, flour, eggs, and water, often combined with additional ingredients like pork, seafood, or green onions. Originating in Japan, this versatile dish is popular for its customizable flavors and satisfying texture. Packed with fiber and vitamins from the cabbage, it offers a nutritious base. Eggs contribute protein, while the batter provides energy-boosting carbohydrates. However, its healthfulness depends on preparation—toppings like mayonnaise and savory sauces can add sodium and fats, so moderation is key. When cooked with minimal oil and balanced toppings, cabbage pancakes can be a wholesome meal that supports digestive health and provides sustained energy. Adaptable and delicious, they are a flavorful way to enjoy vegetables in comforting, crowd-pleasing form.
