Cabbage okoy

Cabbage okoy

Appetizer

Item Rating: 72/100

One cup of Cabbage okoy is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Cabbage Okoy is a delightful Filipino snack made with shredded cabbage, shrimp, and a blend of spices, all encased in a crispy golden batter. Originating from the vibrant street food culture of the Philippines, this dish embodies the perfect balance of flavors and textures. Rich in fiber from the cabbage and protein from the shrimp, Cabbage Okoy offers a nutritious boost. However, it's important to enjoy it in moderation, as the frying process adds extra calories. Whether served as an appetizer or a quick bite, Cabbage Okoy is a tasty treat that captures the heart of Filipino cuisine.

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476.2
calories
11.9
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
10.5%
47.4%
Fat: 214 cal (47.4%)
Protein: 47 cal (10.5%)
Carbs: 190 cal (42.1%)