One cup of Cabbage mixed salad is around 250 grams and contains approximately 62.5 calories, 3.2 grams of protein, 0.2 grams of fat, and 14.5 grams of carbohydrates.
Cabbage Mixed Salad is a vibrant dish bursting with freshness and crunch! This delightful combination features finely shredded green and purple cabbage, mixed with crisp carrots, colorful bell peppers, and a sprinkle of fresh herbs. Originating from various culinary traditions, this salad brings a refreshing flavor to any meal. Packed with antioxidants, vitamins, and fiber, it supports digestive health and boosts your immune system. Plus, it’s low in calories, making it a perfect guilt-free side or light lunch option. Enjoy Cabbage Mixed Salad for a delicious and nutritious boost any day of the week!
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
