One cup of Cabbage mix salad is around 250 grams and contains approximately 62.5 calories, 3.2 grams of protein, 0.2 grams of fat, and 14.5 grams of carbohydrates.
Cabbage Mix Salad is a vibrant blend of crisp green and purple cabbage, crunchy carrots, and fresh herbs, all tossed together for a refreshing dish. Originating from various cuisines, this salad is a staple in Asian dishes, often enjoyed for its bright flavors and versatility. Rich in vitamins C and K, it supports a healthy immune system and promotes good digestion. With its low calorie count and high fiber content, Cabbage Mix Salad is perfect for those looking to maintain a balanced diet. Enjoy it as a light side or a perfect topping for your favorite wraps!
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 14.5 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
