Cabbage medley
Item Rating: 86/100
One cup of Cabbage medley is around 238 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.
Cabbage Medley is a vibrant blend of tender green and purple cabbage, crisp carrots, and aromatic herbs, bringing a taste of culinary traditions from around the globe. This colorful dish is rich in vitamins C and K, packed with antioxidants, and low in calories, making it a perfect choice for a healthy meal or side. The combination of crunch and flavor makes it not just nutritious but delightful on your plate. Whether enjoyed raw in salads or lightly sautéed as a warm side, Cabbage Medley is sure to brighten your table and your health!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79.365 |
| Total Fat 0.7936g | 0% |
| Saturated Fat 0.1588g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 7.9364g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%