One cup of Cabbage meat rolls is around 234 grams and contains approximately 477.4 calories, 22.7 grams of protein, 35.3 grams of fat, and 19.1 grams of carbohydrates.
Cabbage Meat Rolls are a delightful dish that combines tender cabbage leaves wrapped around a savory filling of ground meat, rice, and aromatic herbs. Originating from Eastern European cuisine, these rolls are a comforting staple often enjoyed by families. Packed with protein and fiber, they're not only satisfying but also nutritious. The cabbage provides essential vitamins, while the lean meat adds a hearty element. Whether baked in a tangy tomato sauce or served with a dollop of sour cream, Cabbage Meat Rolls offer a delicious balance of flavors and health benefits, making them a perfect meal for any occasion.
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Nutrition Information
Calories |
477.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.5 mg | 21% | |
| Sodium | 1696.5 mg | 73% | |
| Total Carbohydrates | 19.1 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 10.7 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 1124 mcg | 5620% | |
| Calcium | 95.9 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 931.3 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
