1 serving (85 grams) contains 15 calories, 1.1 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
41.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1383.3 mg | 60% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 419.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage kimchi
Cabbage Kimchi is a traditional Korean dish made primarily from fermented Napa cabbage and radish, mixed with ingredients like garlic, ginger, scallions, red chili pepper flakes, and fish sauce or salt for seasoning. Known for its bold, tangy, and spicy flavors, kimchi is deeply rooted in Korean cuisine and is celebrated for its rich probiotic content, promoting gut health and aiding digestion. Low in calories and packed with vitamins A, C, and K, along with essential minerals like calcium and iron, kimchi is also a source of antioxidants that support immune function. While highly nutritious, its sodium content can be high due to the fermentation process, so moderation is recommended for those monitoring salt intake. Whether served as a side dish, incorporated into soups, or added to stir-fries, cabbage kimchi is a versatile and nutrient-dense addition to a balanced diet.
