One cup of Cabbage kimchi is around 238.1 grams and contains approximately 36.5 calories, 3.2 grams of protein, 0.8 grams of fat, and 6.3 grams of carbohydrates.
Cabbage Kimchi is a vibrant and tangy staple of Korean cuisine, made primarily from fermented napa cabbage and a blend of seasoned ingredients like garlic, ginger, and chili pepper. This delicious side dish is not just bursting with flavor, but it's also packed with probiotics that promote gut health and boost the immune system. Rich in vitamins A, B, and C, Cabbage Kimchi can also aid in digestion. Its unique balance of spicy, sour, and umami makes it a perfect addition to any meal, transforming simple dishes into culinary delights. Enjoy the taste of tradition and wellness with every bite!
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Nutrition Information
Calories |
36.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
