Cabbage juice

Cabbage juice

Beverage

Item Rating: 82/100

1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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47.3
calories
1.9
protein
11.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 28.4 mg 1%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 66.2 mg 5%
Iron 0.5 mg 2%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.9%
13.8%
3.3%
Fat: 1 cal (3.3%)
Protein: 7 cal (13.8%)
Carbs: 45 cal (82.9%)

About Cabbage juice

Cabbage juice is a nutrient-rich beverage made from raw cabbage, typically green or red varieties. Packed with vitamins C, K, and several B vitamins, it is known for its antioxidant properties and high fiber content. Cabbage juice also contains minerals like magnesium, potassium, and calcium, which support bone health, muscle function, and cardiovascular wellness. Historically, cabbage has been a staple in European and Asian cuisines, and its juice is often consumed for its reputed digestive benefits, including soothing ulcers and promoting gut health. While it is low in calories and excellent for detoxification, excessive consumption can cause bloating for some individuals due to its sulfur compounds. Cabbage juice has a sharp, earthy taste and can be combined with other fruits or vegetables for added flavor. A natural powerhouse, it’s a great addition for those seeking a nutrient-dense drink.