One cup of Cabbage dumplings is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Cabbage Dumplings are a delightful dish originating from Eastern European cuisine, beloved for their comforting flavor and satisfying texture. These dumplings are typically filled with tender, shredded cabbage, mixed with aromatic herbs and spices, all enveloped in a light, chewy dough. Often steamed or pan-fried, they offer a deliciously crispy exterior while retaining a soft filling. Packed with fiber and vitamins, cabbage makes these dumplings a nutritious choice, while being low in calories. Perfect as a hearty appetizer or light meal, Cabbage Dumplings beautifully blend tradition with healthful ingredients. Indulge in a taste that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
