1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage dosa
Cabbage Dosa is a nutritious twist on the traditional South Indian dosa, crafted by incorporating finely shredded cabbage into the batter. Made primarily from fermented rice and urad dal (black gram) mixed with cabbage, this dish offers a unique combination of flavors and textures. Cabbage is rich in dietary fiber, vitamin C, and antioxidants, making this dosa a great option for supporting digestion and boosting immunity. The fermentation process of the batter contributes probiotics, which are beneficial for gut health. Low in fat and packed with plant-based protein, Cabbage Dosa is a healthier alternative to heavily oiled pancakes or bread. However, moderation is key, as excessive oil during cooking can add unnecessary calories. Typically served with chutneys or sambar, Cabbage Dosa is a flavorful way to enjoy South Indian cuisine while embracing wholesome ingredients.
