Cabbage dhal

Item Rating: 86/100

One cup of Cabbage dhal is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.

Cabbage Dhal is a nutritious and hearty dish that blends tender cabbage with protein-rich lentils, creating a comforting meal packed with flavor. Originating from South Asian cuisine, this dish is often infused with aromatic spices like turmeric, cumin, and coriander, which add warmth and depth. Packed with vitamins and fiber, cabbage offers antioxidant benefits, while lentils provide essential nutrients and support digestive health. It's a wholesome, plant-based option that's not only delicious but also great for your well-being, making Cabbage Dhal a perfect choice for anyone seeking a healthy, satisfying meal.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 8.2353g	0%
Total Sugars 5.8824g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 2.3529mg	0%
Potassium 411.7647mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 20.1%

Carbs: 62.9%