One cup of Cabbage curry is around 235.8 grams and contains approximately 141.5 calories, 3.8 grams of protein, 6.6 grams of fat, and 17.0 grams of carbohydrates.
Cabbage Curry is a vibrant and flavorful dish that hails from Indian cuisine. Packed with shredded cabbage, tomatoes, and a blend of aromatic spices like cumin, turmeric, and coriander, it offers a delightful medley of flavors. This vegetarian curry is not only delicious but also rich in vitamins C and K, making it a healthy choice for any meal. With the addition of lentils or chickpeas, it boosts protein content, providing a nourishing and satisfying option. Perfect served with rice or flatbreads, Cabbage Curry brings warmth and comfort to your table while promoting a balanced diet.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.0 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
