1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage curry
Cabbage Curry is a flavorful dish rooted in South Asian cuisine, popular for its simplicity and nutritious profile. Made primarily from fresh cabbage, onions, tomatoes, and aromatic spices like turmeric, cumin, and coriander, this curry is often prepared with minimal oil and optional additions like chilies or garlic for extra zest. Cabbage, the star ingredient, is rich in fiber, vitamins C and K, and antioxidants, making it a heart-healthy food choice that supports digestion and immune health. Typically served with rice or flatbread, Cabbage Curry pairs well with vegetarian or vegan diets and can be adapted to suit various dietary preferences. While it’s generally a healthy option, excessive oil or high-sodium seasonings could impact its nutritional balance. With its earthy flavors and nourishing qualities, Cabbage Curry is a comforting and health-conscious addition to any meal plan.
