1 serving (89 grams) contains 22 calories, 1.1 grams of protein, 0.1 grams of fat, and 5.2 grams of carbohydrates.
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Nutrition Information
Calories |
22 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 0% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 2.8 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 151 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cabbage cup
Cabbage Cup is a nutrient-packed dish featuring tender cabbage leaves shaped into cups and filled with a variety of wholesome ingredients, such as grains, proteins, or vegetables. A versatile recipe found in many global cuisines, it is especially popular in Eastern European and Asian cooking. Cabbage is an excellent source of vitamins C and K, alongside fiber and antioxidants that promote digestive and immune health. Its mild, slightly sweet flavor pairs well with spices and sauces, making it adaptable for vegan, vegetarian, or meat-based diets. Depending on preparation, it can be a very healthy option if steamed or baked, but higher-calorie fillings or excessive oils can diminish its nutritional profile. Low in calories and carbs, Cabbage Cup is an ideal dish for those seeking a balanced and satisfying meal.
