Cabbage cooked

Item Rating: 86/100

One cup of Cabbage cooked is around 238 grams and contains approximately 55 calories, 3.1 grams of protein, 0.2 grams of fat, and 13 grams of carbohydrates.

Cabbage Cooked is a delicious and versatile dish that showcases the humble cabbage, often found in various cuisines around the world. Typically simmered or sautéed, it’s commonly paired with ingredients like garlic, onions, and spices, enhancing its natural flavors. Originating from Eastern European and Asian traditions, this dish offers a comforting warmth and a rich tapestry of taste. Packed with vitamins C and K, cabbage is low in calories and high in fiber, promoting digestion and overall health. While some recipes may include butter or bacon for added richness, it remains a nutritious option that can cater to any dietary need. Enjoy Cabbage Cooked for a wholesome meal that’s flavorful and satisfying!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	54.7619

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30.9524mg	0%
Total Carbohydrate 13.0952g	0%
Dietary Fiber 5.4762g	0%
Total Sugars 5.2381g
Protein 3.0952g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.119mg	0%
Potassium 359.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 18.5%

Carbs: 78.3%