Nutrition Facts for Cabbage cooked in olive oil
Image of Cabbage cooked in olive oil

Cabbage cooked in olive oil

Item Rating: 84/100

One cup of Cabbage cooked in olive oil is around 240 grams and contains approximately 160 calories, 3.2 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.

Cabbage Cooked In Olive Oil is a delicious and nutritious dish that celebrates the vibrant flavors of Mediterranean cuisine. This simple yet satisfying recipe features fresh, tender cabbage sautéed in heart-healthy olive oil, enhancing its natural sweetness while providing a rich, savory depth. Loaded with vitamins C and K, this dish is low in calories and high in fiber, making it a fantastic choice for those seeking healthy, wholesome meals. Perfect as a side or even as a light main, Cabbage Cooked In Olive Oil is a delightful balance of taste and nutrition, bringing warmth and comfort to your table.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 160.0001
Total Fat 11.2001g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 31.9999mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 6.4001g
Protein 3.1999g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.6001mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 7.2%
Carbs: 36.0%