Cabbage coconut

Item Rating: 81/100

One cup of Cabbage coconut is around 238 grams and contains approximately 179 calories, 4.8 grams of protein, 8.3 grams of fat, and 24 grams of carbohydrates.

Cabbage Coconut is a vibrant and nutritious dish that combines the crispness of fresh cabbage with the tropical richness of coconut. Originating from Southeast Asian cuisine, it features shredded cabbage sautéed in aromatic spices and mixed with creamy coconut milk, creating a delightful harmony of flavors. This dish is not only delicious but also packed with health benefits. Cabbage is rich in fiber and antioxidants, while coconut adds healthy fats and a touch of natural sweetness. Enjoy it as a wholesome side or a satisfying main, and savor a taste of the tropics while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	178.5714

Total Fat 8.3333g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.619mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%