One cup of Cabbage chana dal bhaji is around 235.3 grams and contains approximately 176.5 calories, 9.4 grams of protein, 3.5 grams of fat, and 29.4 grams of carbohydrates.
Cabbage Chana Dal Bhaji is a vibrant and nutritious dish hailing from Indian cuisine. This delightful preparation combines finely chopped cabbage with protein-rich chana dal, creating a flavorful and hearty mix. Seasoned with aromatic spices like cumin and turmeric, it not only tantalizes the taste buds but also packs a healthy punch. Rich in fiber and essential nutrients, this dish is perfect for a wholesome meal. Low in fat and high in plant-based protein, Cabbage Chana Dal Bhaji is a delicious way to enjoy healthy eating while savoring the bold flavors of India.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
