One cup of Cabbage casserole is around 235.3 grams and contains approximately 176.5 calories, 7.1 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Cabbage Casserole is a hearty and comforting dish that brings together layers of tender cabbage, ground meat, and savory tomato sauce, all baked to perfection. Originating from Eastern European cuisine, this casserole is both nutritious and satisfying, packed with vitamins from the cabbage and protein from the meat. You can easily customize it by adding your favorite spices or cheeses for extra flavor. While it's indulgent, it also offers a healthier twist by being low in carbs and high in fiber. Perfect for family dinners, Cabbage Casserole is a delicious way to enjoy wholesome ingredients in one dish!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
