One cup of Cabbage bhaji is around 240 grams and contains approximately 113.8 calories, 2.4 grams of protein, 4.8 grams of fat, and 18.9 grams of carbohydrates.
Cabbage Bhaji is a delightful Indian stir-fry made primarily with tender cabbage, spiced to perfection with mustard seeds, turmeric, and green chilies. This vibrant dish hails from the rich culinary traditions of India, where it's often enjoyed as a side dish or even as a light meal. Packed with nutrients, cabbage is high in fiber and vitamins C and K, making this dish a healthy choice that promotes digestion and boosts immunity. Sautéed with minimal oil, Cabbage Bhaji is not only tasty but also a wholesome addition to any meal, bringing warmth and flavor that you'll love!
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Nutrition Information
Calories |
113.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 361.7 mg | 15% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 303.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
