1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
126.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.5 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cabbage Bavarian Salad is a traditional German-inspired dish that combines shredded cabbage with a tangy, flavorful dressing. Typically made with green cabbage, red onion, and carrots, it's seasoned with vinegar, mustard, sugar, and a touch of oil to create a balanced sweet-and-sour profile. Some recipes may include caraway seeds or fresh herbs for added depth. This salad is a low-calorie, nutrient-dense option rich in vitamins C and K from the cabbage, along with dietary fiber to support digestion. Its minimal oil content keeps it heart-healthy, though some variations with added sugar can slightly boost calorie content. Ideal as a side dish, this salad pairs well with hearty Bavarian staples like sausages or roasted meats, adding a refreshing crunch to heavier meals. Its simplicity, versatility, and nutritional benefits make it a popular choice in German cuisine and beyond.