Nutrition Facts for Cabbage baked
Image of Cabbage baked

Cabbage baked

Item Rating: 86/100

One cup of Cabbage baked is around 238 grams and contains approximately 79 calories, 3.2 grams of protein, 0.3 grams of fat, and 19 grams of carbohydrates.

Cabbage Baked is a deliciously hearty dish that combines tender cabbage leaves with a flavorful filling of rice, vegetables, and spices, often topped with a rich tomato sauce. Rooted in Eastern European cuisine, this comfort food is as nourishing as it is satisfying. Packed with fiber and vitamins, cabbage is known for its health benefits, promoting digestion and boosting immunity. While the buttery sauce adds a touch of indulgence, you can easily customize it to make it lighter. Perfect for a cozy family dinner or meal prep, Cabbage Baked brings warmth and flavor to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 79.365
Total Fat 0.3174g 0%
Saturated Fat 0.1588g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 31.746mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 9.5238g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 13.8%
Carbs: 83.0%