One cup of Cabbage baked is around 238.1 grams and contains approximately 59.5 calories, 3.1 grams of protein, 0.2 grams of fat, and 13.8 grams of carbohydrates.
Cabbage Baked is a deliciously hearty dish that combines tender cabbage leaves with a flavorful filling of rice, vegetables, and spices, often topped with a rich tomato sauce. Rooted in Eastern European cuisine, this comfort food is as nourishing as it is satisfying. Packed with fiber and vitamins, cabbage is known for its health benefits, promoting digestion and boosting immunity. While the buttery sauce adds a touch of indulgence, you can easily customize it to make it lighter. Perfect for a cozy family dinner or meal prep, Cabbage Baked brings warmth and flavor to your table!
Calories |
59.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 43.0 mg | 1% | |
Total Carbohydrates | 13.8 g | 5% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 7.6 g | ||
protein | 3.1 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95 mg | 7% | |
Iron | 1.2 mg | 6% | |
Potassium | 405 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.