One cup of Cabbage and vegetables is around 237.3 grams and contains approximately 58.7 calories, 2.9 grams of protein, 0.3 grams of fat, and 13.9 grams of carbohydrates.
Cabbage and vegetables are a colorful array of nutritious produce. From crisp green cabbage to vibrant bell peppers, these veggies are staples in cuisines around the world, from crunchy coleslaws to savory stir-fries. Rich in vitamins C and K, they support a healthy immune system and contribute to digestive health. Low in calories and high in fiber, they help maintain a balanced diet. Packed with antioxidants, cabbage and vegetables not only enhance your plate but also promote overall well-being. So, embrace these greens for a healthier you!
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Nutrition Information
Calories |
58.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.7 mg | 1% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.0 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
