Cabbage and mushrooms
One cup of Cabbage and mushrooms is around 237 grams and contains approximately 59 calories, 2.9 grams of protein, 0.3 grams of fat, and 14 grams of carbohydrates.
Cabbage and Mushrooms are a delightful combination, celebrated in various cuisines around the world. This simple dish melds crispy, nutrient-rich cabbage with earthy, umami-packed mushrooms. Often sautéed with garlic and spices, it brings a burst of flavor to any meal. Rich in vitamins K and C, cabbage supports your immune system, while mushrooms add antioxidants and essential minerals. This dish is not only low in calories but also high in fiber, making it a fantastic choice for anyone seeking a healthy addition to their diet. Enjoy this versatile pairing as a side, a filling for wraps, or even as a hearty main course!
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Nutrition Facts
| Serving size | (237.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 58.6667 |
| Total Fat 0.2668g | 0% |
| Saturated Fat 0.08g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42.6666mg | 0% |
| Total Carbohydrate 13.8667g | 0% |
| Dietary Fiber 5.8666g | 0% |
| Total Sugars 7.4667g | |
| Protein 2.9334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 106.6666mg | 0% |
| Iron 1.2534mg | 0% |
| Potassium 453.3332mg | 0% |
Source of Calories